Back on the Saddle Again...

I haven't been running much lately (ok, more than just lately...like for the last 6-8 months really), but I have been busy keeping in shape other ways. Most notably probably is Ultimate Frisbee which is a really good aerobic workout. Anyway...today the volleyball games that I had planned fell apart due to weather, so instead I went for a run. Probably the last 3 or 4 runs I been on were in the 2 mile range. But this time I set an intimidating goal of 8 miles, and I met the challenge. It was a great feeling of accomplishment when I crossed that last mile marker. Yay!